These flaky, layered sheets of tissue-thin pastry dough are best known for their use in traditional Greek and Mediterranean dishes such as baklava, spanakopita and strudel. However, the light, crispy texture of phyllo dough adds a welcome crunch to almost any dish – from appetizers and snacks to entrees and desserts.
Phyllo dough is better for you than other prepared doughs. Our phyllo dough sheets have no trans fat, no saturated fat and no cholesterol. Low-calorie Athens Phyllo Dough is the perfect substitute for high-fat puff pastry, ready-made crusts and canned, refrigerated doughs. Check out our nutritional information below.
Phyllo is quick and easy. Use phyllo dough every day, not just for special occasions. Working with our dough is surprisingly simple. Create your own phyllo masterpiece or explore some of our recipes. Come back often, as we frequently update with fresh ideas and new uses for phyllo.
Enriched Wheat Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Corn Starch, Dextrose, Maltodextrin, Salt, Canola Oil, Preservatives (calcium propionate, sodium propionate, potassium sorbate).
Serving size: 4 sheets (50g), Servings per container: about 9, Amount per serving: Calories 160, Total Fat – 1g, Saturated Fat – 0g, Trans Fat – 0g, Cholesterol – 0mg, Sodium – 150 mg, Carbohydrates – 32g, Dietary Fiber – 1g, Sugars – 2g (Including 1g Added Sugars), Protein – 4g
- Approximately 36 – 9” x 14” Phyllo Sheets; 18 per 8 ounce roll
- Keep Frozen
- See FAQ for storage & handling tips