Description
These easy-to-prepare, bite-sized quiches add a phyllo shell crunch to a classic appetizer.
Ingredients
- 1 egg
- 1/2 cup evaporated milk
- 1/4 teaspoon basil, finely chopped
- 1/4 teaspoon parsley, finely chopped
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/8 teaspoon white pepper or cayenne
- 2 packages (15 count each) Athens® Phyllo Shells
- 1/2 cup shredded Swiss or Gruyere cheese
- 1/3 cup cooked crumbled bacon
- 2 tablespoons each: minced onion and red bell pepper
Directions
Lightly beat together egg, milk, herbs and seasonings. Into each phyllo shell place 1 teaspoon of cheese, 1/2 teaspoon bacon and 1/4 teaspoon each onion and pepper. Place shells close together on baking sheet with edges touching.
Immediately before baking, spoon 1/2 tablespoon egg/milk mixture into phyllo shells. Bake in a preheated 350°F oven for 12-15 minutes.
Nutrition
Serving size: 1 shell (14 g), Amount per serving: Calories 35, Calories from Fat – 25, Total Fat – 2.5g, Saturated fat – 1.5g, Trans Fat – 0g, Cholesterol –15mg, Sodium – 50 mg, Dietary Fiber – 0g, Sugars – 0g, Protein – 2g
