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Phyllo Dough


Phyllo Dough adds elegance

The flaky, layered sheets of tissue-thin pastry are best known for use in traditional Greek and Mediterranean dishes such as baklava, spanakopita and apple strudel. The light, crispy texture of phyllo adds a sophisticated elegance to almost any dish– from appetizers and snacks to main dishes and desserts.

Phyllo is healthier than other prepared doughs

Athens Phyllo Dough sheets have no trans fat, no saturated fat and no cholesterol. Low-calorie Athens Phyllo Dough is the perfect substitute for high-fat puff pastry, ready-made crusts and canned refrigerated doughs. Check out our nutritional information below.

Phyllo is quick and easy.

Use phyllo every day, not just for special occasions. It may seem complicated, but it’s quick and easy to use. Create your own phyllo masterpiece or explore some of our recipes. Come back often, as we will always add fresh ideas and new uses for phyllo.

For a variety of award-winning phyllo dough recipes, you can order our Phyllo Dough Recipe Book. It’s FREE!


Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Corn Starch, Dextrose, Salt, Canola Oil, Preservatives (calcium propionate, sodium propionate, potassium sorbate).




Serving size: 2 Sheets (50g), Servings per container: 9, Amount per serving: Calories 140, Calories from Fat – 10, Total Fat – 1g, Saturated Fat – 0g, Trans Fat – 0g, Cholesterol – 0mg, Sodium – 170 mg, Total Carbohydrates – 29g, Dietary Fiber – 1g, Sugars – 0g, Protein – 4g

  • Approximately 20 – 14″ x 18″ Phyllo Sheets
  • Keep frozen
  • Vegan
  • Ⓚ Pareve