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Ham and Cheese Quiche

Total Time: 35 MIN Makes: 15 Appetizers
Prep Time: 15 MIN Cook Time: 20 MIN
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Description

Whip up an assortment of Christmas party appetizers that will help make the holidays memorable. Are you bringing some appetizers to a Christmas party or hosting everyone at your home? Either way, you can easily make appetizers that guests will talk about. And don’t be surprised when people start asking you to let them know where you found those recipes.


Ingredients
  • Cooking spray
  • 1 package (15 count) Athens® Phyllo Shells
  • 1 egg
  • 1/4 cup heavy whipping cream
  • Pinch of salt and black pepper
  • 1 tablespoon small diced cooked ham
  • 1 tablespoon small diced red bell pepper
  • 1 tablespoon small diced green bell pepper
  • 3 tablespoons shredded pepper jack cheese

Directions

Preheat oven to 350°F.

Spray a mini muffin pan lightly with cooking spray. Place phyllo shells in pan.

In small bowl, whisk together egg and heavy whipping cream. Season egg mixture with salt and pepper. In another small bowl, mix ham, peppers and cheese. Spoon 1 teaspoon of cheese filling into each phyllo shell. Add 1 – 2 teaspoons of egg mixture into each shell. Bake for 15-20 minutes, or until filling is set. Serve warm


Nutrition

Serving size: 1 shell (20g), Amount per serving: Calories 60, Total Fat – 4g, Saturated fat – 2g, Trans Fat – 0g, Cholesterol – 125mg, Sodium – 160 mg, Dietary Fiber – 0g, Total Carbohydrate – 3g Sugars – 0g, Protein – 2g, Vitamin D –0%, Potassium – 2%, Calcium 2%, Iron 0%

 


Tips

If you do not have a mini muffin pan, place phyllo shells close together on a baking tray so that shells are touching. The muffin pan is preferred as it helps the phyllo shells to retain their shape while the egg mixture bakes.