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Power Phyllo Bites

Total Time: 15 MIN Makes: 30 appetizers
Prep Time: 15 MIN Cook Time: 0 MIN
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Ingredients
  • 3/4 cup instant or rolled oats
  • 1/3 cup Yumbutter Almond
  • 3 tablespoons honey
  • 3 tablespoons dark chocolate, chopped
  • 2 tablespoons hemp seeds
  • 2 packages (15 count, each) Athens® Phyllo Shells
  • 30 dried cranberries, for garnish

Directions

In a medium bowl, thoroughly combine oats, Yumbutter, honey, chocolate and hemp seeds. Form mixture into 30 small balls. Press each gently into phyllo shells. Garnish with dried cranberries. Serve at room temperature.


Nutrition

Serving size: 1 shell (13g), Amount per serving: Calories 60, Calories from Fat – 25, Total Fat –3g, Saturated fat –0g, Trans Fat – 0g, Cholesterol –0 mg, Sodium – 15mg,Total carbohydrate – 6g, Dietary Fiber – 1g Sugars – 2g, Protein – 2g, Vitamin A – 2%, Vitamin C – 10%, Calcium – 2%, Iron 2%


Tips

For added crispness, preheat oven to 350⁰F. Place empty shells on a baking sheet and bake for 3-5 minutes. Cool and fill.